Hey, I am a fully qualified personal trainer from Manchester. My journey started when I was around 13 years old when I struggled with an eating disorder and body dysmorphia. I knew I wanted to make a change and was sick of feeling so weak within myself, that change came through the gym and fitness!
Learning to move my body and finding how fuel from food has a direct correlation to my performance in the gym helped me change my mindset and my life so much.
I definitely made some mistakes at the start of my fitness journey, like we all do. I wish I had someone like myself now to help me when I was younger, that is what helped me realised that I wanted to be a personal trainer and help as many people learn about fitness and how moving your body can help improve your mindset, confidence and mood so much!
I absolutely love helping people and seeing them reach their goals, it makes my day when I receive messages with all your amazing feedback. Thank you all for your love & support.
Ro X
